The premise of this healing system is based on understanding and releasing unwanted energy stored in the "Body Consciousness." Circulated throughout the card messages are seven ways to release this energy.
The body houses a contract between your Soul and your Divine Purpose to store unique and beneficial information, different from that which is in your mind.
Typically, this data lodges as unfavorable memories and emotions accumulated during adverse situations and may sit dormant for extended periods of time. When lessons remain for our soul to learn from the situation, these memories or emotions must reveal themselves until we clearly comprehend.
The body waits until we are better prepared and then tries again. Read More
Frequently, because we have programmed ourselves to only listen to our body when it's in pain, these memories and emotions present themselves as unwarranted, sudden or chronic pain and discomfort. These signs could be indicators of Body Consciousness.
Before you begin working with your card, release all expectations of what will or will not happen. Understand that all judgements of yourself and others are harmful for you to hold. Spend time learning to understand yourself and your Divine Purpose through prayer, meditation and discovering a "state of neutral."
This series of cards contains channelled images and language intended to assist the healing of emotional events stored in the physical body. It is suggested that you pull one card, and work with that card from one to seven days. Study the images and colours, and feel the words. Allow yourself to be in the presence of Your Creator and the healing of Divine Grace as you move forward.
You will feel the exercises in your mind and/or body. When you no longer feel a difference after doing an exercise, it's time to choose another card.
Many blessings to you on your most important journey.
Thyra Kimberly Whitford
There are seven ways listed in these cards to release and bring in energy. If one way doesn't work for you, try another, try more than one, or try them all.
The seven ways are:
1) BREATH: - With a deep and slow inhale, imagine you are breathing in Divine Wisdom and Healing. Allow Source Energy to come in and cleanse the system and the energy around this system. With a slow and complete exhale, Release all which no longer is needed.
2) LIGHT - Imagine Divine Light cascading onto and through you. This Light holds all wisdom and healing, all answers and unconditional love. Allow this Light to flow over and through every cell of your system, feeding you with what you need at this time. Imagine your cells releasing to the Light all that no longer serves you to hold onto.
3) CONNECT - Pay attention to your body and how it feels, in motion and at rest. Listen to it's messages.
4) ASK - Call your Guides and Angels to come now and assist you. Imagine your cells are separating ever so slightly from one another, making room for your Helpers. Allow them to gift their healing and wisdom into your system, and to take with them anything that no longer serves you.
5) INTENTION MEDITATION - Meditate with a set intention. Quiet your system and consciously Allow all Divine Assistance to come in and release, rebuild and repair your system, as Divine Intends at this time.
6) SHIFT FOCUS - Allow yourself to understand that every situation has good in it. Look back on negative memories until you can see at least three good things, then look for more.
7) AFFIRMATIONS - Words and how you use them determine much of a person's journey. Use the healing power of positive language and refrain from using negative language toward yourself and/or others.
DIVINE CONNECTION, PATH & PURPOSE
For answers to your higher purpose or for a deeper connection.
At this time ALLOW the presence of Source Energy to enter every aspect of your mind, body, energy field and soul. Imagine Divine White Light is cascading onto and through you. This Light holds all wisdom and healing, all answers to your path and purpose here and unconditional love.
ALLOW yourself to accept all wisdom, love and healing gifts and to RELEASE to the Light all that no longer serves you at this time.
The answers are ready for you to find. Close your eyes, accept that they are now within and go to a place of "neutral." Pay attention to your environment and journal. There will be clues all around you.
Thyra Whitford
Thyra is a healer, intuitive counselor, and an international best-selling author.
LYMPH SYSTEM
This system may capture - Negative belief systems of rejection and questions of worthiness.
Focus on your body's lymphatic system. With a deep and slow inhale, ALLOW Source Energy to come in through your breath and cleanse the lymph system and the energy around this system. With a slow and complete exhale, RELEASE all old belief systems and negative energies.
Allow yourself to see all your accomplishments and use this affirmation: "I am worthy."
If you feel compelled, a lymph system cleanse may be in order.
MASCULINE REPRODUCTIVE SYSTEM
This system may embrace - Insecurities of self, sexuality, control and other/partner issues.
WOMEN: Focus on sending healing energy to men's reproductive systems. Take this time to heal yourself from any negative incidents or emotions you may have experienced or feel toward men. Understand that everything happens for a reason and that holding resentment only harms you. You deserve better.
MEN: Take time to focus on your body's reproductive system. ALLOW all healing and love energy to enter, cleanse and clear expectations and judgements from your system.
The time is now to face, understand and deal with fears and unrealistic expectations of love and sexuality.
THROAT CHAKRA, THYROID & PARATHYROID
This system may contain: Quest for your truth or "victim" beliefs that stand in the way of who you are here to be.
Words and how they are used determine much in a person's journey. ALLOW the healing power of positive language. Speak only truthfully and lovingly. Refrain from using negative language toward yourself or others, such as angry or judgmental words or sharing defeatist or destructive belief systems.
Light a candle and imagine the flame is a gateway to your Creator. Request Divine Assistance to shift your negative language. Bring healing and wisdom to your throat and throat Chakra, as it is Divine Intended at this time.
Speak up and speak your truth LOVINGLY.
"I had only just truly realized WHAT an Empath was & that I identified as one ... then BAM... You invited me into this beautiful world of learning & knowledge of how to navigate, harness & best of all - RELEASE the uncomfortable, negative feelings/pain- emotionally & even physically."
"Being a member of a year-long empath’s group has been one of the greatest gifts I have received. There comes understanding, belonging & the acceptance of gifts & who one truly is. I loved, loved, loved the growth, direction & members that your group provided. Have connected with new friends from the Empath course. Overall, it has been one of the best spiritual growth years of my life."
"Recommend to anyone!!"